FAQs
How many treatments might be needed?
One treatment may sometimes be enough, but a series of six allows more change to take place as restrictions are released, and inner resources build up. It is likely you will see some benefit after about six sessions. Longer term conditions may need more treatments. Regular sessions can be very beneficial in supporting good health.
What does a treatment feel like?
Craniosacral treatment is carried out with a very light touch, and people usually feel deep relaxation. Warmth, tingling, or pulsing sensations may also be felt.
Can I have CST if I am having other treatments as well?
Craniosacral therapy is a gentle and natural therapy which triggers the body's natural healing systems. If you are already having treatment elsewhere, that's fine. You can use craniosacral therapy to complement whatever else you are doing to improve your health – to speed things up.
How can I be sure that it will work?
We never provide absolute guarantees, as everyone is different. But talk to your craniosacral therapist about what to expect and about results achieved for clients with similar problems in the past. You may be surprised ...
I haven't got time.
Using craniosacral therapy will give you the gift of time – by bringing your health back up to optimum levels.
Do I have to understand how it works to benefit?
It is not necessary to understand how CST works for it to achieve results. Ask your practitioner: they will be happy to explain some of the basics of craniosacral therapy to you, or point you in the right direction.
It's not scientific.
While there are relatively few formal studies into the effectiveness of craniosacral therapy, thousands of people worldwide are using and benefiting from the treatment.
